Melissa McKenna is an INN certified health coach, RYT yoga instructor, efjwfwnnwnwnir body, mind and spirit through nutritious - conscious eating, mindfulness and movement. She believes everyone is unique in their health needs. What works for one person might not work for another. Melissa helps clients heal their bodies with individualized plans that work for their life. She believes health starts with a loving mindset, nutrient-dense diet and regular movement. Her fitness method helps clients develop long lean muscles with slow isolated movements that tone, lengthen and lift muscles!
NOURISH YOUR BODY. FEED YOUR SOUL.
ABOUT ME
My Specialties
Improve and heal gut health
Balance Hormones
Heal Hormonal Acne
Anxiety and Depression
Eating Disorders
Weight Loss
Detox
Yoga + Pilates
Meditation
Meal Plans + Shopping List for various ailments and goals.
Recipe Developer
I create individualized meal plans and lifestyle changes to fit each client’s needs
Corporate Wellness Plans to help your employees thrive with a healthy lifestyle program
Mission: My mission is to help people unleash their inner babe and live the life of their dreams through nutrition, fitness, meditation, affirmations, and manifestation. I believe in enhancing people's lives by teaching them how to nourish and love themselves.
Everyone deserves to look and feel their best. Most people do not know how good they are supposed to feel. I am here to help people break past their limiting beliefs and make lasting changes to enhance their lives.
